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Preparing for the 2020 season

As in previous years, on December 8, 2019, we began preparations for the new season. In the gym of the school №12 in Irpin and in the weightlifting hall of the Kyiv Polytechnic Institute. In the yard of a sports complex on the simulator "machine" we worked on the game of fight, force of push, work in lines.

We conducted a set of circuit training in the air, and running training (cross country). Testing of physical and functional training showed good results. We were set to actively start the season.

But life has made its adjustments: the coronavirus has changed training plans and methods. An online set of individual training sessions, both normative and provided with video materials, was compiled. We constantly maintained communication with the players. The guys worked hard: at the first opportunity to resume training, attendance was very high. Of course, we provided explanations on compliance with all sanitary norms in a pandemic.

Regular training and communication united the players.

We are waiting for the start of the Ukrainian Championship and are not slowing down. No time to be bored - life goes on! Our victories are ahead!


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